I re-read the folded "private letter" that I'd written to the party I was having this situations with, which fired up my emotions all over again. And I was ready to start. I took some big, some smaller WC brushes - just splashing and dashing patterns onto my journal page. Next, I dipped my brush into black Indian ink, then into the wet pattern. I loved watching the ink spread and dance in granular patterns. With thick pigment, strong values I poked and exorcised my feelings as I repeated words I was feeling as I struck the paper.
The "words" part just kind of came to me in the process. I'd ripped out images and text before I started painting and once the pigment and ink was dry, I arranged those around the pattern. Then glued them down with "Yes" glue (an archival, water soluble glue). I wanted to have that letter I'd written included, so I painted the photo holders black and glued them into place, adding text and painting on the letter to include it into the design.I thought I was done. I wrote in my experience that had created the situation for me and left the journal for a day or two. But I kept thinking of it . . . I wanted to add something that felt hard and unfeeling, something with pointed edges that could hurt like I had felt that day. STAPLES! So they were added to page, completing the design - and apparently my emotional expression. I've not thought back about it now for days. It felt good to express, it felt precise in expressing where I was.
Perhaps you might try it around thoughts or situations you have strong emotions about. I'll do it again . . . be brave and explore your expression and yourself. You'll be astonished at the beauty you find there.
together the eggshells. That piece I attempted to adhere to the 6 x 7.5 sheet of water color paper which I'd collaged with magazine and newspaper images and text. I applied several more layers of matte medium to seal it and then, using gouache, I applied paint where I wanted. To place the glistening little reflective orb, I cut out a hole in the paper (so that light could shine through) and again, using medium, stuck the 'gem' in it's place. To keep the medium which flowed behind the hole from sticking to my table, I place a plastic bag (which easily pulls away when the medium is dry).