A Saturday to "consider"

This day began with the fulfillment of the 'going to the gym' commitment - boy, the body doesn't feel like it did years ago, after I'd done Jazzercise. So I'm movin' slow and eyeing the drafting table where I paint. Then I read from this online newsletter I receive entitled "Soul Flares" which quoted "Better is one hand full of quietness than two hands full of toil and a striving after wind." The writer of this newsletter, Anne O'Shannesy is advocating listening to and tending to the body - so - perhaps I will just read today and call a friend. And just let the wind blow by ...